Chinese pole is a circus discipline .. somewhere between aerial, acrobatics and rock-climbing! We work on strengthening foundation climbs, positions, movement sequences and drops before progressing to more advanced tricks. Focus is on strengthening and protecting the body, with playful movement tasks lower on the pole once arms get tired! This is a gentle and supportive space to learn a new skill, it is a mixed level class and will adapt to the experience of the group. We all have different strengths and challenges! You can book for one session or the full block.
Chinese Pole series
Chinese pole is a vertical pole coated in rubber which we use to climb, invert, slide, spin, drop, wind, wriggle and flag on! The poles are 5 – 6 metres tall.
To book, please email: Lauramoy.movement@gmail.com
Limited spaces, advanced booking required.
Laura trained as a contemporary dancer before joining the circus, and has been performing internationally for over 15 years. She has worked with companies including NoFit State, Pirates of the Carabina, Upswing and Invisible Circus. She has taught for Circomedia, NoFit State, and youth circus groups, schools and festivals in Europe and the UK.
Thursdays 6 – 7.30 pm,
The Albany Centre, Montpelier, Bristol, BS6 5LT
next blocks:
Oct 30th & Nov 6th
…
Nov 20th – Dec 18th
£16.50 drop – in /
£15 (£75) block of 5
Laura Moy 